GET IN TOUCH
Let's begin your practice
Whether it’s your first class or your hundredth, I’d love to hear from you. Reach out below to ask a question, book a session, or simply say hello.
HOW WE CAN WORK TOGETHER
Choose your format
In-Home Private
One-on-one sessions in the comfort of your own home, fully personalized to you.
Live on Zoom
Join Tuesday & Thursday classes from anywhere, or book a private virtual session.
Corporate & Groups
Bring yoga to your team, school, or community space — tailored to your group’s needs.
BEFORE YOU REACH OUT
A few common questions
Who is private yoga training for?
Private yoga is for anyone seeking a personalized approach to movement and well-being. Whether you’re a beginner, returning to practice, managing stress, recovering from an injury, or looking to improve strength and mobility, each session is tailored to your individual needs and goals.
What can I expect during my first session?
Your first session begins with a conversation about your health history, lifestyle, movement experience, and goals. From there, I create a personalized practice that is safe, progressive, and designed specifically for you.
Do I need to be flexible or have yoga experience?
Not at all. Yoga is about meeting yourself where you are, not where you think you should be. Every session is adapted to your current abilities, whether you’re new to yoga or have years of experience.
What styles of yoga and movement do you teach?
My teaching is rooted in the classical tradition of yoga while integrating breathwork, mobility, strength training, and functional movement. Each session is thoughtfully designed to support your goals and help you move with greater ease, strength, and confidence.
Where do you offer private sessions?
Private sessions are available in your home, workplace, or outdoor settings at a time that is convenient for you. I also offer small group classes, corporate wellness programs, workshops, and virtual sessions.